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INGREDIENTS

AmountkgCO2e
Red curry paste20 gm0.032
Coconut powder15 gm0.0315
Coconut milk100 gm0.21
Bamboo shoot50 gm0.11
Lime leaf1 pc0.0042
Lemon grass1 pc0.0021
Water100 gm0.016
Salt2 gm
Snow peas20 gm0.0058
Asparagus15 gm0.0132
Carrots50 gm0.0055
Red capsicum30 gm0.0078
Baby corn2 pcs0.00688
Bamboo shoots30 gm0.066

Method

  • To make the curry, boil the first eight ingredients together for three minutes. Set aside.
  • Sauté the mix vegetables with coconut oil until the vegetables are fork-tender.
  • Then add the curry paste and cook, stirring often for 2 minutes.
  • Remove the pot from the heat and season with salt to taste.
  • Serve with 180gm cooked basmati rice.

This recipe is about 83% less carbon intensive than the average meal. Saving approximately 2.49 kgCO2e per serving.

That is the equivalent of charging your smartphone 304 times.